Over the past few weeks we have been thinking carefully about what kind of people we are and what kind of people we want to be. We’ve spent some time learning about empathy and how we apply it to our own lives. We talked about our emotions and how to make ourselves and those around us feel good about themselves. This topic of empathy has worked well along side Mrs O’Neill’s Mindfulness programme. We have been learning about Compassion and how our actions affect others. It has been lovely to be able to reflect on our actions and use mindfulness techniques to really tap into how we feel.
