Primary 6 know that to be compassionate global citizens it is important to take action to care for ourselves, our school community, all humans, creatures, plant life and resources on our planet.
An important step in caring for ourselves is to be aware of our inner life- our thoughts, body sensations and postures, feelings, and action impulses.
Here two children from Primary 6 share poems they have written to explore their emotions. Noticing how we are feeling allows us to take action to care for ourselves- taking in the good and savouring pleasant emotions and turning towards difficult feelings by saying. "Hello, I know you are there!"
