In St. Brigid’s we are lucky to have our Mindfulness Ambassadors who lead their classes in mindfulness practices every day. We all focus on our mental health and have learned lots of strategies to keep us feeling well.
Please watch our video which showcases the work of our Mindfulness Ambassadors. Thanks to Mrs O’Neill for training everyone in the ‘Paws B’ programme.
Le chéile in eolas- Together in Learning and we are together in mindfulness!
